Lares Trek to Machu Picchu 4 days
Unveil the Best Kept Secret of the Andes: Set Off on the 4-Day Lares Trek Adventure to Uncover its Wonders!
Lares Trek to Machu Picchu is a premier adventure and travel company located in the heart of Peru. Our 4-day trekking tour takes you on a journey through the breathtaking Lares Valley, known for its stunning landscapes and traditional Andean villages. As you embark on this once-in-a-lifetime experience, you’ll be accompanied by knowledgeable guides who will share fascinating insights about the region’s history and culture.
Along the way, you’ll have the opportunity to interact with friendly locals, try delicious Peruvian cuisine, and soak in natural hot springs. And of course, the highlight of the trek will be reaching the ancient Incan citadel of Machu Picchu, one of the New Seven Wonders of the World. With our expertly curated itinerary and top-notch accommodations, we strive to provide our guests with an unforgettable adventure that combines physical challenge with cultural immersion. Whether you’re an experienced hiker or a novice explorer, let Lares Trek to Machu Picchu guide you on an unforgettable journey through Peru’s spectacular landscape and rich heritage.
Book your trip now and get ready for an unforgettable adventure!
From Hotel to Hotel
Best Trek to Machu Picchu-
Low-priced Trekking in Peru
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Guaranteed Departure
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Small groups
Important Info About 4-Day Lares Trek to Machu Picchu
TREK DETAILS
- Time: 4 Days / 3 Nights
- Type of Tour: Alternative Trek to Machu Picchu – Cultural and Trekking
- Group Size: The minimum to open the departure is two people and our maximum is 12 people.
- Difficulty: Moderate to Challenging.
- Ideal For: Adventure Seekers, Couples, Families, Nature Lovers and Intrepid People.
- Location: the tour begins in Cusco but the trek starts about 3:30 hours from Cusco at Lares Valley through Urubamba mountain range.
- Departure Dates: Any day with two people. We offer affordably priced tours for 2 people so that you can depart when it suits you best.
- Starting Altitude – 2,800m / 9,186ft.
- Highest Altitude – 4,600m / 15,902ft.
- Walking Distance – 34km / 21 miles
- Longest Day – Day 2, approximately 16km
- Coldest Night – Day 1 around 0º celsius.
HIGHLIGHTS:
1. Experience the world-famous Lares Trek to Machu Picchu in just 4 days.
2. Get a unique perspective of the stunning Andean landscape as you hike through remote villages and ancient ruins.
3. Avoid the crowds and enjoy a more intimate, personalized experience with our small group tours.
4. Our experienced guides will take care of all the logistics, allowing you to fully immerse yourself in the trekking experience.
5. Immerse yourself in the local culture by staying in traditional Andean communities along the way.
6. Enjoy delicious local cuisine prepared by our professional chefs during your trek.
7. Rest easy with our high safety standards and well-maintained camping equipment.
8. Reach your ultimate goal – Machu Picchu – on foot, just like the ancient Incas did.
9. Make lasting memories and connect with fellow adventurers on this once-in-a-lifetime journey.
10. Get a taste of adventure while also giving back to local communities through sustainable
ESSENTIAL TIPS FOR LARES TREK
Before you tie your hiking boots and set off on this lesser-trodden path, consider these essential tips to ensure your Lares Trek adventure is as fulfilling and enjoyable as possible:
- Acclimatize to the Altitude: Spend a few days in Cusco or a similarly elevated area to adjust your body to the high altitude. This can help prevent altitude sickness and enhance your overall trekking experience.
- Gear Up Appropriately: Weather in the Andes can be quite unpredictable. Pack layers, including waterproof and thermal clothing, to stay comfortable regardless of the conditions. Don’t forget a sturdy pair of hiking boots that have been broken in.
- Stay Hydrated and Nourished: Bring water purification methods and high-energy snacks. While meals are often provided, having your own supply ensures you’re never running low on hydration or energy.
- Respect Local Customs and Communities: Remember, you’re walking through areas that are home to people deeply connected to their ancient traditions. Show respect, ask before taking photographs, and consider supporting local artisans by purchasing handmade goods.
- Hire a Local Guide: Not only does this support the local economy, but having a knowledgeable guide enhances your experience, offering insights into the rich history, flora, and fauna you’ll encounter along the way.
- Document Your Journey Respectfully: While capturing photos and videos, be mindful of the environment and local communities. Your memories should not come at the expense of nature or people’s privacy.
- Prepare for the Physical Challenge: Although the Lares Trek is considered slightly less strenuous than the Inca Trail, it’s still a demanding hike. Engage in regular exercise prior to your trip to build stamina and endurance.
OUTLINE ITINERARY
DAY 1: Cusco – Lares Hot Springs – Wacawasi:
Three-hour trip on our tourist bus from Cusco to the town of Lares where you can relax in the natural hot springs; and in the afternoon a four-hour walk gradually to the community of Wacahuasi.
Day 2: Wacawasi – Patacancha.
Today is the longest and hardest day because we will walk through the highest pass located at 4,600 meters above sea level from where you will be rewarded with an impressive mountain landscape; Then, we will gradually descend to the Patacancha camp.
Day 3: Patacancha – Ollantaytambo – Aguas Calientes Town.
The trail continues descending little by little. Along the way, we will pass picturesque communities and some unexplored Inca ruins; In the afternoon, we will take the train for two hours to the picturesque town of Aguas Calientes and you will have accommodation at the hotel.
Day 4: Machu Picchu – Cusco
Very early, we will explore Machu Picchu; You will also have free time inside Machu Picchu to explore alone; In the afternoon, you will return to Cusco by train.
Embark on the Lares Valley Adventure with Inca Trail Treks: Your Unforgettable Journey Awaits!
Join us on an exhilarating trek that will lead you to the heart of Peruvian culture and natural beauty. Our meticulously crafted Lares Valley Itinerary is not just a hike; it’s an immersive experience tailor-made for the adventurous spirit within you.
With Inca Trail Treks, step off the beaten path and enter the world of the Lares community—a world where traditional thatched stone houses blend seamlessly with the stunning vistas of alpacas grazing under the Andean sky. Our adventure commences in the revered Sacred Valley of the Incas, in Huaran, the gateway to a seldom-explored paradise.
Day 1: From the Bustling Cusco to the Tranquil Hot Springs of Lares
Rise with the dawn and join us on a scenic drive departing from Cusco, where the majestic ruins of ancient civilizations whisper tales of glory. Watch as the landscape unfurls, revealing vibrant handcraft markets and the fertile terrains that yield South America’s finest maize.
Our voyage takes a fascinating turn in the highland province of Calca as we ascend to Huacacasi, the zenith of our trail. Down into the less trodden Lares Valley we go, where the therapeutic hot springs of Lares eagerly await to envelop you in their soothing warmth. Revel in the curative waters, relax, and bask in the enchanting ambiance.
Post-lunch, our trail beckons as you hike through refreshing Andean air to Huaca Wasi, where a serene campsite under the stars will be your sanctuary for the night. Here, not only your body but also your soul will be recharged by nature’s untamed beauty.
Day 2: Conquering Abra Ipsay — A Ballet of Sky, Earth, and Culture
Awaken to an invigorating breakfast before you ascend to Abra Ipsay, the crown jewel of our trek at 4,550 meters. Here, the world lays before you in an expansive panorama of snow-capped peaks and crystal-clear lagoons. It’s an ethereal view that seems to defy reality!
After savoring the majesty of the Andes, we descend towards the harmonious Ipsay Lagoon. This is where an authentic interaction with the inheritors of the Incan legacy unfolds. The day culminates at the serene sanctuary of Patacancha, with a restful sleep in a cozy hotel, encapsulating our rigorous yet rewarding day.
Day 3: Journeying Through the Legacy of The Inca Empire to Aguas Calientes
With each step, we traverse further into the essence of the Inca civilization. Marvel at the vibrant local attire in Willoq, feel the echoes of ancient practices in Pumamarca, and absorb the spirit of time-honored traditions that have outlived empires.
Our pilgrimage through history leads us to Ollantaytambo, the archaeological treasure trove that narrates the story of Andean ancestry. From there, the wheels of modernity whisk us away to Aguas Calientes. Nestled at the base of Machu Picchu, your comfortable hotel room will be a warm welcome at the end of an enriching day.
Day 4: The Mystical Machu Picchu Beckons
In the soft glow of the morning light, we make our pilgrimage to one of the Seven Wonders of the World — Machu Picchu. Experience the indescribable awe as you step into the sacred Inca sanctuary, untouched by time. Our professional guide will reveal the secrets of this ancient marvel, leaving you to wander and discover your own personal connection to these sacred ruins.
Whether you yearn to conquer Huayna Picchu or visit the secluded Temple of the Moon, adventure is at your fingertips. When the day draws to a close, we’ll make our descent back to Aguas Calientes, boarding our train, carrying memories that will last a lifetime as we return to Cusco.
Lares Trek includes:
- Pre-departure briefing one day before the tour at 06:00 p.m or 07:00 p.m exactly time will be confirmed by our staff.
- Pick-up from your hotel in the morning and transfer in private transportation to Lares (starting point of the trek)
- Camping equipment: personal tents two people in each we provide four people capacity tent, to allow for higher comfort and a safe keeping of backpacks, air mattress, kitchen gear, tables, seat, toiled tent, etc.
- English-speaking professional and official tour guide (2 guides for groups of over 9 people)
- Chef and cooking equipment
- One night hotel accommodation in the town of “Aguas Calientes”.
- Pack animals (to carry tents, food and cooking equipment) for days 1 to 3.
- 1 duffel bag where you can pack your personal belongs included the mattress and sleeping bag maximum wage 6kg per person (including sleeping pad and sleeping bag) – days 1 to 3 (we are going to carry in our horses)
- 1 emergency horse for second day only.
- Meals (03B, 03L, 03D + daily morning snack + daily tea service except last day). Vegetarian or special menus are available at no extra cost.
- Bio-degradable personal hand soaps
- Others: hot water every morning and evening for washing purposes / boiled water to fill in your water bottle every morning and night, and at lunch time if requested with enough time ahead
- First-aid kit including emergency oxygen bottle
- Machu Picchu entrance fee
- Bus ticket up from the town of “Aguas Calientes” to Machu Picchu (One Way) on day four
- (Round-trip) train ticket from Ollantaytambo to “Aguas Calientes” .
- Transfer train station-hotel in Cusco
Excluded:
- Sleeping back, it can be rented in our office for US$ 20 for the entire trek.
- Day 1: Breakfast some hotels offer early breakfast if not, we’ll stop at Calca here you can have your breakfast.
- Entrance to the hot springs in the town of Lares (US$ 4 or 10 soles) also in the town of “Aguas Calientes”.
- Day 4: Lunch in the town of “Aguas Calientes” considered a budget of 10 0r 35 dollars we’ll assist you at this issue.
- Entrance to Huayna Picchu Mountain (US $ 30.00)
- Tips: Please feel free to tip or not as you wish.
Hiking Equipment and Essentials
Prior to setting off on the Lares Trek, it’s crucial to be well-prepared with the right hiking equipment and essentials. Whether you’re an experienced trekker or a first-time adventurer, having the appropriate gear will ensure a comfortable and safe journey. Here are some essential tips and a comprehensive list of items to pack for your trek.
Clothing
When it comes to clothing, layering is key. The weather in the Andes can be unpredictable, with temperature fluctuations throughout the day. It’s important to be prepared for various weather conditions, including rain, wind, and sunshine.
- Moisture-wicking base layers: These will keep you dry and comfortable by wicking away sweat.
- Insulating mid-layers: Fleece jackets or down vests are perfect for keeping warm in colder temperatures.
- Waterproof and windproof outer layers: A good quality rain jacket and pants will protect you from rain and wind.
- Hiking pants: Choose lightweight pants that allow for freedom of movement.
- Trekking socks: Invest in moisture-wicking socks to prevent blisters.
- Hat and gloves: Keep your head and hands warm during chilly mornings or at higher altitudes.
Footwear
The right footwear is essential for a successful trek. Comfortable and sturdy hiking boots will provide support and traction on uneven terrain.
- Hiking boots: Choose boots that are waterproof, provide ankle support, and have good traction.
- Extra pair of comfortable shoes: These will come in handy during relaxation time at the campsite.
- Socks: Pack extra pairs of moisture-wicking socks to keep your feet dry and comfortable.
Backpack and Gear
A well-organized backpack will make your trek more enjoyable. It’s important to distribute the weight evenly and have easy access to your essentials.
- Backpack: Choose a backpack that is suitable for trekking, with adjustable straps and multiple compartments.
- Trekking poles: These will provide stability and reduce strain on your knees.
- Sleeping bag and sleeping pad: Make sure your sleeping bag is suitable for the temperatures you’ll encounter during the trek.
- Headlamp or flashlight: Essential for navigating in the dark or during early morning hikes.
- Reusable water bottle: Stay hydrated by carrying a lightweight, durable water bottle.
- Sunscreen and sunglasses: Protect your skin and eyes from the strong sun at high altitudes.
Other Essentials
Don’t forget to pack these additional essentials for a comfortable and safe trek.
- First aid kit: Carry a basic first aid kit with essentials such as bandages, blister pads, and pain relievers.
- Insect repellent: Protect yourself from pesky mosquitoes and other insects.
- Toilet paper and wet wipes: These are essential for maintaining hygiene during the trek.
- Trekking towel: Lightweight and quick-drying, it will come in handy after washing up or swimming in natural pools.
Being well-prepared with the right hiking equipment and essentials will ensure a comfortable and safe journey on the Lares Trek. Take the time to pack wisely and remember to prioritize lightweight and functional items. With the right gear, you’ll be ready to embrace the adventure and create lasting memories in the stunning Andean landscape.
Cost for Lares Trek:
- Daily departure
- Based on double/triple accommodation
- The cost includes personal things porterage for 7kg
- Minimum 2 persons
| TYPE OF TRAIN | PRICE PER PERSON |
| Expedition class | US$470 |
| Vistadome class | —- |
| Hiram Bingham class | —- |
PRIVATE TOUR:
DAILY DEPARTURES: (UPON YOUR REQUEST)
2-3 people US$680 each
4-5 people US$530 each
6+ people US$480 each
Optional services to be hired:
- Lightweight aluminum walking sticks US$10.00 for two sticks for the entire trek
- Single tent supplement (if you don’t want to share a tent) $25.00 per person
- Personal horse for ride US$30 per day
- Higher level hotel in “Aguas Calientes”
AVAILABLE DISCOUNTS
- For students US$25 (students require a valid International Student Identity Card, Youth Travel Cards are not valid)
- Teenagers: US$20.00 (up to 15 years of age, passport copy required for all bookings)
- Children: US$30.00 (up to 10 years of age, passport copy required for all bookings)
BOOKING FACTS
- To start the booking for Lares trek, we’ll need 30% of the total cost as a non-refundable deposit to confirm your booking
- The pre-payment for Lares Trek can be done by Western Union, PayPal, or through our bank account
- Please note that there are costs involved in both making international bank transfers or a Western Union transfer – in both cases, the costs will be paid by the client NOT “SUNRISE PERU TREK”
- Please note that this down pre-payment is NON-REFUNDABLE as described in the General Booking conditions. We strongly recommend you take out travel insurance that covers such deposits in the case of cancellation
- After the pre-payment, we’ll confirm your reservation by email
- The balance of your payment can be paid upon arrival in Cusco 48 hours before you start the tour
- The balance can be paid in cash soles or dollars at the time of the briefing.
ESSENTIAL INFORMATION ABOUT LARES TREKS
Before you lace up your boots for the Lares Trek, it’s important to arm yourself with knowledge to make your adventure as fulfilling and smooth as possible. The Lares Trek, unlike the more trodden paths of the Inca Trail, offers a unique blend of cultural immersion and natural beauty, traversing through remote Andean communities, high-altitude passes, and stunning panoramas that promise to captivate your senses.
Altitude and Acclimatization: The trek begins at an elevation of around 2,800 meters, reaching up to 4,400 meters at its highest point. Acclimatization days in Cusco are highly recommended to alleviate the effects of altitude sickness and ensure you enjoy every moment on the trail.
Duration and Distance: Typically, the Lares Trek spans 4 days, covering approximately 33 kilometers. Its less rigorous demands make it an accessible option for those with a moderate level of fitness, but don’t be fooled – the high altitude adds an element of challenge.
Weather and Best Time to Go: The dry season, running from April to October, offers the most favorable weather conditions for trekking. Days are usually warm and sunny, while nights can be cold, especially at higher elevations.
What to Pack: Given the varied terrain and weather conditions, packing layers is key. Essential items include a good quality sleeping bag, waterproof clothing, a warm jacket, trekking boots, a daypack, a hat, and sunscreen. Don’t forget a camera to capture the awe-inspiring landscapes and vibrant local life you’ll encounter along the way.
Cultural Respect and Responsibility: Engaging with the local communities you’ll meet on the Lares Trek is both a privilege and a responsibility. We encourage trekkers to approach these interactions with respect and openness, learning from the rich cultures and traditions you’ll be welcomed into. This is not just a trek; it’s a chance to connect deeply with Peru’s living history and to contribute positively to the conservation of these communities and their environments.
By choosing the Lares Trek, you’re stepping off the beaten path and into a world of adventure that respects both the environment and the local cultures. Prepare to be transformed by this extraordinary experience, where every step is a story, and every breath is a memory in the making. Keep exploring, keep dreaming, and join us on an unforgettable journey to the heart of Peru.
REASONS TO CHOOSE “SUNRISE PERU TREK” FOR LARES TREK
- Our Lares Trek itinerary has been carefully designed to ensure sufficient acclimatization as well as including a number of spare days to maximize the chance of crossing the passes and completing the trek.
- Brand-new camping equipment is used for Lares Treks in Peru. These are three person domed tents with plenty of space for two people sharing plus gear.
- We provide each porter with a windproof jacket, trousers, walking boots, and shelter.
- There will be a range of tasty meals for breakfast, lunch, and supper. We also bring along a supply of chocolate bars, Pringles, biscuits, and nuts.
- For Lares Trek, we bring a comprehensive first aid kit (Life Systems Mountain Leader) plus high altitude medicine, antibiotics, oxygen bottles, and other medicines.
TIPS FOR YOUR SAFETY
At Lares Trek to Machu Picchu, your safety and that of the rest of the group is our highest priority. Our Lares Trek to Machu Picchu is designed and planned with safety in mind. Your crew will be equipped with cell phones, even emergency satellite phones, extensive medical kit, and other safety apparatus where necessary. You are most of the time connected to our Cusco office. Our leaders are responsible for safety on the trip and will make any changes to the itinerary they deem necessary should local conditions dictate. Pre-trip administration – such as compulsory medical questionnaires and travel insurance – is all done with your safety in mind.
Trekking in the mountains is a rewarding and unforgettable experience. However, it is important to keep your safety in mind. Weather conditions can change any moment, and in case of an accident, medical help is not always easily available. It is good to be prepared, both before and during your trip. Have a look below for some guidelines and tips on health and safety during your trip in Peru.
OTHER HEALTH RISKS
There are some health risks more acute when trekking at high altitudes.
- DEHYDRATION: Since you are prone to sweat a lot when hiking, it is very important to keep hydrated. Keep water with you at all times and drink lots!
- ALTITUDE SICKNESS: This occurs when ascending from low levels to high levels, especially when done rapidly. Altitude sickness begins with shortness of breath from lack of oxygen. Symptoms include exhaustion, loss of appetite, headache, and nausea. It’s important to go slowly and monitor your body’s reaction to the change in altitude. Trekkers should descend immediately if their condition worsens.
- BLISTERS: Walking for long periods of time can cause blisters to develop on your feet. Be prepared and bring a first aid kit with you. Try to keep your feet as dry as possible. Be sure to ‘wear in’ your hiking boots before your trip to Peru.
- SUNBURNS: At high altitude, the sun’s rays are stronger. Pack a hat, sunglasses, and wear lots of sunscreen to avoid getting sunburnt.
ALTITUDE SICKNESS/ACUTE MOUNTAIN SICKNESS (AMS)
Altitude sickness, also called Acute Mountain Sickness (AMS) generally occurs above 2,400 m (8,000 ft), but serious altitude illness is rare below 3,000 m (10,000 ft). It ranges from a mild headache and weariness to a life-threatening disease when fluid in the lungs (HAPE) or brain (HACE) is built-up. AMS is caused by the body having difficulty adapting to the lower oxygen level at higher altitudes. Usually, this is due to a too quick ascent and sometimes personal sensitivity. As AMS can be fatal, it is important to know about the disease, its symptoms, how to prevent them, and how to treat AMS.
ACUTE ALTITUDE SICKNESS.-
Acute altitude sickness is the mildest and most common form. Patients usually have a (mild) headache and/or less appetite and nausea. These symptoms are quite common above 3,000 meters (10,000 ft). Nothing to be worried about (yet), but it is important to tell your guide or trekking companion about your symptoms and keep a close watch that they don’t get worse. Symptoms:
- Headache
- Fatigue
- Dizziness
- Insomnia
- Shortness of breath during exertion
- Nausea
- Decreased appetite
- Swelling of extremities
- Lack of sleep
- Social withdrawal
HIGH ALTITUDE PULMONARY EDEMA (HAPE).-
HAPE occurs when fluid builds up within the lungs, a condition that can make breathing extremely difficult. The onset of HAPE can be gradual or sudden. HAPE typically occurs after more than one day spent at high altitude; If left untreated, it can progress to respiratory collapse and ultimately to death. Symptoms:
- Shortness of breath at rest
- Extreme fatigue
- Gurgling respiration
- Dry cough or wet cough with frothy sputum
- Possible fever
- Respiratory failure
HIGH ALTITUDE CEREBRAL EDEMA (HACE).-
Another severe form of altitude sickness is high altitude cerebral edema (HACE), in which fluid builds up within the brain. As the brain swells with fluid, the person’s mental state changes. Loss of coordination, coma, and, finally, death can cause if not recognized and treated promptly. Symptoms:
- Difficulty with balance and coordination
- Hallucinations, lethargy, confusion
- As the brain continues to swell unconsciousness or coma will develop.
HOW TO TREAT AMS
- In case of mild symptoms, stay at the same altitude. Ascend only when the symptoms have resolved completely
- In case your symptoms are getting worse while resting at the same altitude, descend
- In case of serious symptoms, go down immediately! Helicopter rescue may be necessary.
- If the patient is not able to walk (due to serious symptoms) and can’t be carried down, an inflatable high-pressure bag (Gamow Bag) can help. The bag restores the oxygen level and air pressure and is used as a treatment in acute situations. Some trekking groups carry a pressure bag, besides they are available in some lodges, especially in the Khumbu/Everest area.
- Never let a patient descend unattended
- If available, consult a doctor, also if symptoms are not yet very serious
HOW TO PREVENT AMS FOR LARES TREK?
The best way to prevent AMS is to ascend gradually. Above an altitude of 3,000 meters (10,000 ft), you should not ascend more than 300 m (1,000 ft) a day. If due to the itinerary, this is not possible, a rest day to acclimatize recommended. Drinking lots of water can help to prevent AMS. Per day, you should be drinking 1 liter of water for every 1,000 meters (3,000 ft) altitude. This means that at an altitude of 4,000 m (12,000 ft), you should be drinking 4 lt of water a day (or tea, juice, or other fluids, except alcohol). More and more people use Diamox (Acetazolamide) as a prophylaxis to help the body acclimatize more quickly.
You start taking Diamox shortly before you start to ascend above 3,000 m (10,000 ft) and continue taking it until you descend again. Consult with your doctor if you consider using Diamox. Persons with an allergy to sulfa drugs should not take the drug. Drink extra amounts of water, as Diamox dehydrates the body.
SPECIAL TREKKING PERMIT
Special Trekking Permits for restricted/controlled areas are needed for most trekking areas besides Machu Picchu. Trekking Permits are raised by the “Minister of Agriculture” of the Peruvian government and have to be obtained in advance of the trek. They can only be obtained through an authorized trekking or travel agency. Besides, in areas where trekking permits are needed, it is not allowed to go trekking without a guide.
Trekking permits are issued for groups of 2 persons and more. Special trekking permit fees vary for different destinations. An overview of areas where you need a trekking permit you can find on the website of the “Minister of Agriculture”: http://www.machupicchu.gob.pe/
GUIDANCE ON TIPPING
Tipping is the accepted way of saying ‘thank you’ for good service. Tips do not form part of the wages of your guides, porters, and trek crew but they are very much appreciated. It is important to remember that tipping is voluntary and should be dependent on good service. Normally the tips are given at the end of the trek, and this is best done as a group rather than from individuals. Most groups will give the tips with a bit of ceremony (or sometimes a party) on the last evening, to mark the end of the trip.
Level of tipping should be determined by the group as a whole, with everyone contributing an equal amount that all are comfortable with. As a rough guide, we recommend that a contribution from each group member of around US$30 should provide a good level of tips when divided among your guides, porters, and other trek crew. At the end of Lares Trek, many people also like to donate various items of their equipment to the porters and trek staff who work so hard to make the trip a success. Boots, gloves, hats, scarves, and even socks (clean of course) are always warmly received by the porters.
ENVIRONMENTAL CARE
We have designed our Lares Trek to ensure they make a minimum impact on the environment. Our viewpoint is to leave the incredible nature the way we found it, unspoiled, clean, and well-preserved so future generations will have a chance to enjoy this just as we do with our clients. We also understand that our industry depends completely on the conservation of the fragile nature and with increased tourism comes our responsibility to make sure our customers can explore with peace of mind, making sure that they are not doing any harm along the way.
TRANSPORT FOR LARES TREK
Chooses fuel-efficient and low-emission vehicles whenever possible. Our drivers are instructed on eco-friendly driving tactics and to keep fuel usage to a minimum to reduce emission. We also use public transport when possible to reduce emission per passenger and to support the local economy.
GARBAGE MANAGEMENT:
All debris on our trips is disposed of at suitable recycling facilities. On trips where no recycling and debris service is available, all waste is stored until a garbage disposal facility is reached. We also endeavor to select reusable products and environmentally friendly products such as biodegradable cleaning agents, toilet paper, etc. In our office also, the waste is separated for recycling, and we promote our staff to minimize waste.
OVERCROWDING
We realize that certain areas in the Cusco region are very famous and are already at jeopardy for environmental damage because of being overcrowded. To facilitate such areas with the break they need, we either offer suitable alternatives to our customers or suggest visiting the most famous areas at times when they are less crowded. This is evidently better for the environment and also endows with a better experience for our customers.
PURCHASING AND LOCAL PRODUCTS:
We use local products as much as possible to keep away from avoidable transport around the world. We also use local food and products on trips where possible. This helps lessen emission and also supports the local economy.
CONTACT US
Should you encounter any difficulties meeting your transfer from the airport to the starting hotel, depending on which country you are in, you can contact a SUNRISE PERU TREK representative on the following:
- Mauro Pedraza – Operations Manager
Mobile: +(51) 984 734633 - Henrry Chauca – Operations
Mobile: +(51) 950 313131 - Sharon Ovalle – SUNRISE PERU TREK Representatives Supervisor
Mobile: +(51) 974 359484
IN CASES OF EMERGENCY
While we hope you never have to use it if for any reason you need to contact someone from SUNRISE PERU TREK, whether it be that you have missed a trip departure meeting, have become separated from your trip on the road, or any other unforeseeable problem, the following options are available to you.
CUSCO OFFICE
- Your best recourse to assistance during the day is to call our team between 8 am-9 pm Monday to Friday and 9.30 am-4 pm.
Telf: +51 84 237404
EMERGENCY CONTACT FOR LARES TREK
- If you need to contact SUNRISE PERU TREK outside of the above hours, the following number is available:
Mobile: +(51) 984 734633 - Please remember if it is a genuine emergency, we, of course, want you to call us; however, if it can wait until the next day, we ask that you call during our office hours.
Thank you.
Additional Info About 4-Day Lares Trek to Machu Picchu
Before embarking on your trekking adventure, you will meet with our Trekking Operations Manager for an extensive briefing. The route, safety procedures, and health issues will be discussed in detail, and you will have enough time to ask any remaining questions. Your trekking gear will be inspected to ensure you have everything you need to be safe and comfortable. If you are missing any gear, you can rent it from us.
During your LARES TREK, you will only carry a small backpack with essentials such as water for the day’s hike. Our horses will carry all the equipment, food, and additional luggage.
Our permanent mountain guides will lead the way. They are responsible for your safety and will encourage you, lend a helping hand, and call off the trek if necessary due to weather, altitude sickness, or injury. Your safety is paramount to us. Most of our mountain guides have been part of our team for many years, and they have been to Machupicchu hundreds of times. They all receive regular training, so you are in good hands.
Our cooks are miracle workers. With simple gas cookers, they conjure up 3-course feasts, hot drinks, and snacks to revive and nourish you when you need it most. Drinking water is sourced from mountain streams and is boiled before you drink it.
On LARES TREK to Machupicchu, you will sleep in high-quality two-person tents that will be pitched and taken down by our team of porters. When you arrive at camp after a long day’s hike, your tent will already be waiting for you. Although there are no showers on the camping routes, you will be provided with a bowl of hot water in the morning to start the day fresh.
Nestled in the vibrant town of Aguas Calientes, the gateway to the majestic Machu Picchu, lies the Hotel Yanay Collection. This exclusive hotel offers travelers a serene retreat after a day of exploration. With rooms designed to envelope guests in comfort and tranquility, each window frames a view of the rushing rivers and lush, terraced mountainsides that define this iconic region. The Hotel Yanay Collection goes beyond simply providing a place to rest; it offers an immersive experience. Savor gourmet cuisine prepared with local ingredients, rejuvenate in the spa inspired by ancient Incan rituals, and enjoy tailor-made excursions that promise to enrich your adventure. At Hotel Yanay, every detail is carefully curated to ensure your stay is not just memorable, but transformational, allowing deep connections with the beauty and mysticism of Aguas Calientes.
The ideal time to hike the Lares Trek is between May and October, when the weather is most favorable. During these months, trekkers can enjoy clear skies and milder temperatures, making the journey not only more comfortable but also offering unobstructed views of the majestic landscapes. Although nights can be cold, the days are usually warm and sunny, perfect for exploring the natural beauty and engaging with the local communities. Keep in mind, however, that these are also peak months for tourism in Peru. Planning your trek in advance can ensure you experience the Lares Trail’s unique blend of adventure, culture, and breathtaking scenery with minimal crowds, for a truly memorable experience.
When preparing for the Lares Trek, it is crucial to pack appropriately and prepare yourself physically. With varying altitudes, challenging terrain and unpredictable weather conditions, proper gear and physical fitness are essential to conquer this adventure. Our expert guides offer valuable advice on what to bring and how to train, ensuring you have everything you need to make the most out of this once-in-a-lifetime experience.
Transportation to the starting point of the Lares Trek is usually included in the tour package. Depending on the operator, this may involve a combination of private vehicles and public transportation. It’s important to clarify the details with your tour operator to ensure a smooth and comfortable journey.
Accommodation during the trek can vary from camping to rustic lodges or homestays in local communities. While camping is a common option, some trekkers prefer the cultural experience of staying with local families. It’s important to discuss your preferences with your tour operator and ensure that the chosen accommodation aligns with your expectations.
Embarking on the Lares Trek is an exciting adventure, but it’s important to consider its difficulty level before setting off. The trek presents several challenges that will test both your physical stamina and mental resilience. However, with the right preparation and mindset, you can conquer these obstacles and have a rewarding trekking experience.
The Lares Trek is rated as moderately difficult, making it accessible to a wide range of hikers. It is not as demanding as the renowned Inca Trail, but it still requires a reasonable level of fitness and endurance. The trek involves hiking at high altitudes, navigating steep and uneven terrains, and enduring variable weather conditions. Trekkers should be prepared for long, challenging days and be familiar with basic hiking techniques.
Altitude sickness is a common concern for hikers on the Lares Trek. The trail reaches elevations of over 4,000 meters (13,000 feet), which can cause symptoms such as headaches, nausea, and shortness of breath. It’s crucial to acclimatize properly before starting the trek, allowing your body to adjust to the high altitude gradually. Staying hydrated, avoiding alcohol and strenuous activity, and taking it slow are essential precautions to prevent altitude-related issues.
«The Lares Trek provided a good balance between challenge and reward. The steep ascents and descents definitely tested my endurance, but the breathtaking views and cultural encounters made it all worth it.» – Sarah, experienced trekker
| Challenges | Tips for Success |
|---|---|
| High altitude | – Acclimatize before starting the trek – Stay hydrated and avoid alcohol – Take it slow and listen to your body |
| Steep and uneven terrain | – Wear sturdy and comfortable hiking boots – Use trekking poles for stability – Take regular breaks to rest and catch your breath |
| Variable weather conditions | – Pack layers of clothing for temperature changes – Carry a waterproof and windproof jacket – Protect yourself from the sun with a hat and sunscreen |
| Long and challenging hikes | – Train beforehand with regular cardiovascular exercise – Practice hiking on inclines and declines – Build up your endurance gradually |
It’s important to note that hiring a knowledgeable and experienced guide can greatly enhance your Lares Trek experience. They will not only ensure your safety but also provide valuable insights into the culture, history, and natural wonders that you encounter along the trail.
With these tips in mind, you’re well-equipped to take on the Lares Trek and conquer its challenges. Remember to respect the environment and fellow trekkers, and embrace the sense of accomplishment that comes from completing this unforgettable journey.
The Lares Trek is not just an adventure through the stunning landscapes of Peru, but also a unique opportunity to immerse yourself in the rich Andean culture. Along the trail, you’ll encounter various cultural highlights that offer a deeper understanding of the local communities and their traditions.
Visits to Local Villages
One of the most enriching aspects of the Lares Trek is the chance to visit local villages nestled in the heart of the Andes. These villages provide a glimpse into the daily lives of the indigenous people who have resided in these remote areas for generations.
«I was fascinated by the warmth and hospitality of the local communities we encountered along the Lares Trek. Interacting with the villagers and witnessing their traditional way of life was truly inspiring.» – Emily, Trekker
As you explore these villages, you’ll have the opportunity to engage with the locals, learn about their customs, and gain insights into their ancient traditions. From participating in traditional textile weaving demonstrations to learning about natural medicinal practices, these encounters are bound to leave a lasting impression.
Interactions with Indigenous Communities
The Lares Trek also offers trekkers the chance to interact with indigenous communities along the trail. These interactions provide a unique opportunity to learn about the customs, beliefs, and ancestral knowledge of the local people.
Whether it’s joining a traditional ceremony or sharing a meal with a local family, these authentic experiences foster a deep connection with the Andean culture and create lasting memories.
Experiencing Traditional Customs and Traditions
Throughout the Lares Trek, you’ll have the chance to witness and partake in various traditional customs and rituals. From traditional music and dance performances to ancient ceremonies dedicated to Mother Earth (Pachamama), these cultural displays showcase the vibrant heritage of the Andean people.
By being a part of these rituals, you’ll gain a newfound appreciation for the spiritual connection that exists between the local communities and their natural surroundings.
| Cultural Highlight | Description |
|---|---|
| Visits to Local Villages | Explore remote Andean villages, interact with locals, and learn about traditional practices. |
| Interactions with Indigenous Communities | Engage with indigenous communities, participate in ceremonies, and gain insights into their ancestral knowledge. |
| Experiencing Traditional Customs and Traditions | Witness traditional music and dance performances, partake in ancient rituals, and experience the spirituality of the Andean people. |
The Lares Trek is renowned not only for its cultural significance but also for its incredible biodiversity. As you embark on this trekking adventure, you will have the opportunity to immerse yourself in a stunning natural environment teeming with a diverse array of flora and fauna.
Throughout the journey, you will encounter various ecosystems, each harboring unique species that have adapted to the rugged terrain of the Peruvian Andes. From lush valleys to high-altitude mountain passes, the Lares Trek offers a kaleidoscope of biodiversity, making it a paradise for nature enthusiasts.
Flora
The flora along the Lares Trek is characterized by its resilience and beauty. As you hike through different altitudes, you will witness a transition in vegetation, from colorful wildflowers and orchids in the lower valleys to tough shrubs and grasses in the high mountainous regions. The flora diversity is a testament to the pristine wilderness of this area.
- The Queuña Tree: This native Andean tree species is a symbol of the region’s ecological resilience. Known for its ability to thrive in high-altitude conditions, the Queuña tree provides habitat for numerous wildlife species and helps preserve the fragile ecosystem.
- Andean Lupine: With its vibrant purple and blue flowers, the Andean Lupine adds a splash of color to the trekking route. This beautiful wildflower is commonly found in the valleys and is known for its nitrogen-fixing properties, which contribute to soil fertility.
- Puya Raymondi: Towering over the landscape, the Puya Raymondi is a giant bromeliad that can reach heights of up to 10 meters. Its towering flower spikes are a sight to behold, attracting nectar-loving birds and insects.
Fauna
The Lares Trek is home to a remarkable variety of animal species, adapted to survive in the challenging high-altitude environment. As you traverse the trail, keep an eye out for sightings of these incredible creatures.
- Andean Condor: With its massive wingspan, the Andean Condor is a majestic bird often spotted soaring through the skies above the deep canyons and towering peaks. Spotting this iconic symbol of the Andes is a truly memorable experience.
- Vicuña: The smallest member of the camel family, the Vicuña is a gentle and graceful creature that roams freely in the Andean highlands. Known for its luxurious and highly valued wool, the Vicuña is a testament to the region’s deep-rooted textile traditions.
- Andean Fox: This elusive carnivore can be spotted in the higher reaches of the trek, blending in with its surroundings. Known for its resourcefulness and adaptability, the Andean Fox is a rare sight but a true testament to the resilience of wildlife in the region.
Encountering these unique species and witnessing the delicate balance of the natural world along the Lares Trek serves as a powerful reminder of the importance of conservation efforts. It is essential that we continue to protect and preserve this biodiversity for future generations to enjoy.
If you’re deciding between the Lares Trek and the iconic Inca Trail, we’re here to help. Both routes offer unique experiences, but there are some key differences to consider. Let’s compare the Lares Trek and Inca Trail in terms of landscape, difficulty level, popularity, and overall experience, to help you make an informed decision for your adventure.
Landscape:
The Lares Trek takes you through stunning valleys, picturesque lakes, and remote Andean villages. You’ll be surrounded by breathtaking mountain peaks, vibrant flora, and awe-inspiring natural beauty. On the other hand, the Inca Trail boasts magnificent ruins, ancient stone pathways, and sweeping panoramic views of the Sacred Valley. It’s a journey through history and archaeological wonders.
Difficulty:
The Lares Trek is considered a moderate to challenging trek, with elevations reaching up to 4,550 meters (14,924 feet). It involves steep ascents, descents, and uneven terrain. The Inca Trail is also challenging, but its difficulty lies mainly in the high altitude, with the highest pass reaching 4,215 meters (13,828 feet). Both treks require a reasonable level of fitness and acclimatization.
Popularity:
The Inca Trail is undoubtedly more popular and attracts a larger number of visitors each year. It’s often booked months in advance and requires permits. On the other hand, the Lares Trek offers a quieter and less crowded experience, allowing you to immerse yourself in nature and enjoy a more intimate journey.
Overall Experience:
The Lares Trek offers a unique cultural experience, providing opportunities to interact with local communities and learn about Andean traditions. You’ll have the chance to witness authentic daily life and experience the warmth of Peruvian hospitality. The Inca Trail, on the other hand, offers a deeply historical and archaeological journey, culminating in the awe-inspiring sight of Machu Picchu.
«The Lares Trek allowed us to connect with the local people, experience their customs, and gain an appreciation for their way of life. It felt like a personal and meaningful adventure.» – Maria, Adventurer
Ultimately, the choice between the Lares Trek and Inca Trail depends on your preferences and what you value most in a trekking experience. If you seek cultural immersion and a quieter journey through stunning landscapes, the Lares Trek may be the ideal choice. However, if you’re captivated by ancient history and iconic archaeological sites, the Inca Trail offers an unparalleled experience.
| Lares Trek | Inca Trail |
|---|---|
| Moderate to challenging | Challenging |
| Less crowded | More crowded |
| Immerse in Andean culture | Explore ancient ruins |
| Stunning landscapes | Sweeping panoramic views |
| Opportunities for community interaction | Rich historical and archaeological significance |
To trek on the Lares Trail, trekkers are required to obtain permits from the Peruvian government. These permits help manage the number of visitors and protect the natural and cultural heritage of the area. It’s essential to book your trek through a licensed tour operator who will handle the permit arrangements on your behalf.
It’s recommended to book your trek well in advance, especially if you plan to trek during peak seasons such as the dry months from May to September. This ensures that you secure the necessary permits and guarantees your spot on the trek.
As responsible travelers, it’s crucial to minimize our impact on the environment and support the local communities. When embarking on the Lares Trek, there are several tips and practices you can follow to ensure sustainable travel and promote responsible tourism.
1. Pack Light and Leave No Trace
When preparing for your trek, pack only the essentials and avoid unnecessary items. This not only reduces the weight you carry but also minimizes your carbon footprint. Additionally, be mindful of waste disposal and leave no trace behind. Dispose of your trash properly and respect the natural surroundings, leaving them as pristine as you found them.
2. Respect Local Culture
While passing through local communities along the Lares Trek, it’s important to respect their culture and traditions. Interact with locals in a respectful manner, learn from their customs, and follow any guidelines they provide. Remember that you are a guest in their home, and your actions should reflect cultural sensitivity.
«Traveling responsibly means embracing new cultures with respect and humility, understanding that our actions can leave a lasting impact on the communities we visit.» – Responsible Traveler
3. Support Local Communities
One of the best ways to contribute to the sustainability of the Lares Trek is to support local communities. Purchase souvenirs and handicrafts directly from local artisans, stay in locally-owned accommodations, and opt for authentic gastronomic experiences. By doing so, you empower the local economy and help preserve traditional livelihoods.
4. Choose Sustainable Tour Operators
Before booking your Lares Trek experience, research and select tour operators that prioritize sustainable practices. Look for companies that support local initiatives, employ local guides, and prioritize environmental conservation. By choosing responsible tour operators, you contribute to the preservation of the natural and cultural heritage of the region.
5. Share Your Experience Responsibly
After completing the Lares Trek, share your experience responsibly through social media and online platforms. Encourage sustainable travel practices, highlight the beauty of the region, and promote responsible tourism. Inspire others to travel responsibly and make a positive impact on the places they visit.
By following these tips and committing to sustainable travel practices, you can make a difference in preserving the natural and cultural heritage of the Lares Trek. Together, we can ensure that future generations can continue to enjoy this breathtaking adventure while protecting the environment and supporting local communities.
In conclusion, the Lares Trek to Machu Picchu is a remarkable adventure that combines breathtaking natural beauty, cultural immersion, and a sense of awe-inspiring wonder. This 4-day journey offers a once-in-a-lifetime opportunity to explore the Peruvian Andes and experience the rich Andean culture.
Whether you are drawn to the stunning vistas, the chance to interact with indigenous communities, or the opportunity to witness diverse flora and fauna, the Lares Trek has something to offer for every adventurer. It is a chance to disconnect from the hustle and bustle of everyday life and connect with the raw beauty of nature.
As you plan your trip, it is important to carefully consider the logistics and challenges of the trek. Be sure to pack the necessary hiking equipment, plan for unpredictable weather conditions, and embrace the physical demands of the trail. These preparations will ensure a safe and fulfilling experience.
Embarking on the Lares Trek is not just a journey; it is a transformative experience that will leave you with lasting memories. So, lace up your boots, open your heart to new experiences, and let the Lares Trek take you on an unforgettable adventure to the magical Machu Picchu.
4-Day Lares Trek Location
4-Day Lares Trek Video
FAQ
The Lares Trek is a 4-day hiking adventure in Peru that takes you through the beautiful Andean mountains to the iconic Machu Picchu. It offers a unique blend of stunning landscapes, rich cultural experiences, and encounters with diverse flora and fauna.
The Lares Trek itinerary typically includes visits to local villages, such as Huacahuasi and Ollantaytambo, where you can interact with indigenous communities and learn about their traditional way of life. The trek also takes you through breathtaking mountain passes, hot springs, and ends with a sunrise visit to Machu Picchu.
The best time to embark on the Lares Trek is during the dry season, which runs from May to September. During this time, you can enjoy clear skies and mild temperatures, making the trek more enjoyable. However, it’s important to note that the weather in the Andean mountains can be unpredictable, so be prepared for temperature fluctuations and pack accordingly.
The Lares Trek is considered moderately difficult. It involves hiking at high altitudes with steep ascents and descents, which can be physically challenging. It’s recommended to acclimatize to the altitude before starting the trek and maintain a good level of fitness. Hiring a local guide and taking breaks as needed are also helpful strategies to ensure a successful and enjoyable trek.
Some essential items to pack for the Lares Trek include sturdy hiking boots, comfortable clothing, a waterproof jacket, a hat, sunscreen, insect repellent, a sleeping bag, a refillable water bottle, snacks, and a first aid kit. It’s also important to pack light and carry only the necessary items to avoid unnecessary weight on the trek.
The Lares Trek offers numerous cultural highlights, including visits to local Andean villages where you can interact with indigenous communities and learn about their unique customs and traditions. You may have the opportunity to witness traditional weaving demonstrations, participate in ancient ceremonies, and taste authentic Andean cuisine.
The Lares Trek showcases stunning vistas of the Peruvian Andes. You can expect breathtaking views of snow-capped mountains, serene lakes, lush valleys, and vibrant landscapes. Some notable viewpoints along the trail include the Huillquijasa Pass and the Pumahuanca Pass, which provide panoramic views of the surrounding natural beauty.
The Lares Trek is known for its rich biodiversity. Along the trail, you may encounter a variety of flora and fauna, including high-altitude Andean flowers, unique bird species like the Andean condor and hummingbirds, and even the elusive spectacled bear. It’s important to respect and preserve the natural environment to protect these fragile ecosystems.
Trekkers who have experienced the Lares Trek have praised its stunning beauty, cultural immersion opportunities, and the sense of accomplishment upon reaching Machu Picchu. Many reviews highlight the warm hospitality of the local communities, the challenging yet rewarding nature of the trek, and the lasting memories created during the journey.
Both the Lares Trek and the Inca Trail offer unique experiences. While the Inca Trail is more popular and well-known, the Lares Trek provides a less crowded and off-the-beaten-path alternative. The Inca Trail is longer and involves more ancient ruins, while the Lares Trek focuses more on cultural encounters and captivating landscapes.
The cost of the Lares Trek can vary depending on factors such as the trekking company, the number of days, and the level of accommodation chosen. However, you can expect it to range from $500 to $1000 per person. Logistics involve obtaining permits, arranging transportation to the starting point, hiring a guide, and ensuring you have the necessary maps and equipment.
To practice sustainable travel on the Lares Trek, it’s important to respect the local culture and environment. Support local communities by purchasing handicrafts directly from artisans and engaging in responsible tourism activities. As for the environment, leave no trace by carrying out all trash, staying on designated trails, and conserving water and energy.
